Malapascua Experience with Thresher Shark at Evolution Dive Resort (September 2024)
Story from Malapascua island in Philippines. Scuba diving experience
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My First Ayurveda Experience at Kairali Ayurveda Village
It was in 2017 when I was heading to Masai Mara with a bunch of new friends, and one of them mentioned about an Ayurveda treatment called “Panchkarma”. I was intrigued with this idea, and I knew one day I will try this technique. In November of 2023, I embraced healthy life and quit all […]
Breaking Up with Booze: My Journey to Sobriety
Sitting at 6.50 AM in the morning, and I’m perhaps writing the most toughest article of my life. For the context, I have written more than 3000+ articles, but this one gave me the biggest jitter when I’m about to hit publish button. I always wanted to write this, but never had the courage to […]
What is Vipassana Meditation? (From a Practitioner)
Vipassana is a meditative practice designed to change the habit patterns of the mind at the subconscious level. (read official explanation here) You may ask, ‘Why?’ It’s because we are in a constant process of liking or disliking everything on a conscious and subconscious level. Every time we like something, we crave it, and every […]
My Journey to Vipassana Meditation – Spirituality Is Not What You Think It Is!
This journal is all about sharing part of my spiritual journey. It is my filter-free world, and this is dedicated to my family and friends who supported and guided me into a lot of my quests to discover more about the life. I’m a student who is practicing/learning the technique of Vipassana and this article […]
2023 Plan – What I’m Looking Forward To
Here we are, the last month of 2022, and it is a great time to reflect and plan the time ahead. This is exactly what I do every year, and such planning becomes my north star for the years to come. This blog post is more for me than you. It is a reflection and […]
Boracay & El-Nido Trip Dec 2022 – Brighter, Freer, and Picturesque
Travel opens your heart, broadens your mind, and fills your life with stories to tell. The pandemic has changed the world, and for a Globe-trotter like me, it was heartache. Since the pandemic hit our globe, my travel has been as low as it could be. The Philippines trip was very unplanned, and when I […]
Disconnect To Connect: How I’m Conquering My Internet Addiction
This is a story of my experience during the past 2 weeks when I have mostly stayed away from the Internet, allowing me to realize the things I was missing when connected. When I was a child, my mother always used to tell me: “Don’t overdo it”! While in retrospect this was excellent advice, I was […]